Your Algorithm Can Become an Anxiety Echo Chamber #shorts

Dr. Tracey Marks · Intermediate ·🧘 Mental Health & Wellbeing Practice ·2w ago

About this lesson

Mental health content can validate you, but too much of it can keep your threat system activated. Curate your feed with intention. #Algorithm #MentalHealthTikTok #Anxiety #DigitalWellness

Original Description

Mental health content can validate you, but too much of it can keep your threat system activated. Curate your feed with intention. #Algorithm #MentalHealthTikTok #Anxiety #DigitalWellness

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