Russ Cook (Hardest Geezer): I Haven't Told The Whole Truth About Africa!
Russ Cook, also known as the ‘Hardest Geezer’, is an ultra-endurance athlete and the first person to run the entire length of Africa, raising over £1 million for charity. He is also the first person to run from Asia to London.
00:00 Intro
02:03 Russ' Childhood & Being Rebellious
05:50 Relationship With My Parents
12:00 Trying To Get People’s Attention
17:04 Distancing Himself from Family
19:29 The Impact of Russ' Girlfriend
21:06 Moving Out as a Teenager
22:29 Going Down the Wrong Path
26:08 Russ' Mental Health
30:54 What Would Russ Say to His Younger Self
33:11 Russ' Epiphany
36:09 The Feeling of Progressing in Life
36:57 Travelling the World Running
37:53 First Challenges
40:05 Doing Things That Aren’t Considered Normal
43:28 Returning from the First Trip
45:11 What Did Your Dad Think Of You
45:11 Burying Himself Alive
47:16 Russ DM’d Steven Before Going To Africa
49:15 Why Africa?
50:05 Meeting His Girlfriend Before Leaving to Africa
55:40 How Have You Changed
57:27 Preparations to Run the Entire Length of Africa
01:04:15 Getting Robbed
01:08:46 Being Kidnapped
01:25:05 Facing Death
01:30:34 Team Struggles
01:36:50 Was Quitting an Option?
01:39:46 Visa Issues
01:41:27 Nearing the End
01:48:31 Crossing the Line
01:49:03 What’s Next?
01:53:59 What Was the Goal?
01:58:54 Russ Inspiring Others
02:03:38 The Last Guest Question
You can donate to Russ’s charity fundraiser here: https://bit.ly/3Wr2WJR
Follow Russ:
Instagram - https://bit.ly/4djAL5I
Twitter - https://bit.ly/3UFqZmV
YouTube - https://bit.ly/3Up8YYH
PerfectTed x Hardest Geezer - Strawberry Daiquiri Flavour: https://www.bit.ly/PerfectTed-HardestGeezer-Daiquiri-DOAC (all profits to charity)
Follow me:
https://beacons.ai/diaryofaceo
Join this channel to get access to perks:
https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join
Sponsors:
PerfectTed: https://www.bit.ly/PerfectTed-DOAC with an exclusive code DIARY10 for 10% off
Watch on YouTube ↗
(saves to browser)
Sign in to unlock AI tutor explanation · ⚡30
Playlist
Uploads from The Diary Of A CEO · The Diary Of A CEO · 0 of 60
← Previous
Next →
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
She Cheated On Me and Thats Not All - Dr. Aria | E56
The Diary Of A CEO
How She Built Her Confidence, and Then an Empire with Krissy Cela | E57
The Diary Of A CEO
Lessons From 50 Of The Worlds Greatest Minds with Jake Humphrey | E59
The Diary Of A CEO
World Leading Psychologist: How To Succeed In Life & World: Jamil Qureshi
The Diary Of A CEO
The Secret To A Good Nights Sleep with Stephanie Romiszewski | E64
The Diary Of A CEO
The Secret To Loving Your Work with Bruce Daisley | E66
The Diary Of A CEO
Grace Beverley: How To Build A Multi-Million Pound Empire At 24 | E69
The Diary Of A CEO
A Billionaire’s Guide To Healing Your Mind And Extending Your Life: Christian Angermayer | E72
The Diary Of A CEO
Ant Middleton Opens Up About His Personal Demons, Being "Cancelled" & His Spirituality | E74
The Diary Of A CEO
Russell Kane: How To Build Confidence & Stay Young | E79
The Diary Of A CEO
Liam Payne Opens Up About His Darkest Moments, Failed Relationships & Entrepreneurship!
The Diary Of A CEO
Mary Portas: How To Stop Living A Life That Isn't True To You | E85
The Diary Of A CEO
Monzo CEO On Death Threats, Depression & Digital Banking Wars: Tom BlomField
The Diary Of A CEO
Deliveroo Founder: From £0 to £5 Billion: Will Shu | E88
The Diary Of A CEO
Patricia Bright: How She Made Her Millions | E91
The Diary Of A CEO
NotOnTheHighStreet.com Founder: Rapid Success Lead To My Darkest Days - Holly Tucker | E92
The Diary Of A CEO
Productivity Expert: How To Finally Stay Productive: Ali Abdaal | E93
The Diary Of A CEO
How I Make $1.2 Million A Year From This Podcast | E94
The Diary Of A CEO
Moonpig Founder: How I Built A $150 Million Business WITHOUT Sacrifice: Nick Jenkins | E97
The Diary Of A CEO
Klarna Founder: From $0 to $46 Billion: Sebastian Siemiatkowski | E98
The Diary Of A CEO
How I Built 5 Multi-Million Dollar Companies: Marcia Kilgore | E99
The Diary Of A CEO
Ann Summers CEO: The Heartbreaking Story Of One Of Britain's Richest Women! Jacqueline Gold CBE
The Diary Of A CEO
Life Changing Lessons From 100 Of The World’s Greatest Minds | E104
The Diary Of A CEO
Jimmy Carr: The Easiest Way To Live A Happier Life | E106
The Diary Of A CEO
Starling CEO: Building a $1.5 Billion Business Against The Odds: Anne Boden | E107
The Diary Of A CEO
Russell Howard: How To Laugh Through Fear, Anxiety & Imposter Syndrome | E109
The Diary Of A CEO
Molly Mae: How She Became Creative Director Of PLT At 22 | 110
The Diary Of A CEO
The Subtle Art Of Not Giving A F*ck: Mark Manson | E111
The Diary Of A CEO
Gymshark CEO: How I Built A $1.5 Billion Business At 19! Ben Francis
The Diary Of A CEO
Jordan Peterson: How To Become The Person You’ve Always Wanted To Be | E113
The Diary Of A CEO
How To Fix Your Focus & Stop Procrastinating: Johann Hari | E114
The Diary Of A CEO
The 1% Mindset: How to 1000x Your Success & Productivity! - Manchester United Director Of Sport
The Diary Of A CEO
Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free | E116
The Diary Of A CEO
Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith | E117
The Diary Of A CEO
Jay Shetty: The 3 Simple Things A Happy Life Needs | E119
The Diary Of A CEO
Roman Kemp: Why Communication Is More Important Than Ever | E123
The Diary Of A CEO
Phones 4u Founder: The Pain Of Becoming A Billionaire: John Caudwell | E124
The Diary Of A CEO
Israel Adesanya: Becoming World Champion Was The Lowest Day Of My Life!
The Diary Of A CEO
Jaackmaate: The Untold Story Of My Battle With Health Anxiety & OCD | E127
The Diary Of A CEO
Diplo: College Dropout To World's Most Iconic DJ | E128
The Diary Of A CEO
The Real Trick To Long Term Motivation: Daniel Pink | E130
The Diary Of A CEO
Jonny Wilkinson: Winning The World Cup Led To My Darkest Days | E131
The Diary Of A CEO
Wretch 32: How To Build Unstoppable Self-Belief | E132
The Diary Of A CEO
Karren Brady: How To Win At Entrepreneurship & Love (at the same time!)
The Diary Of A CEO
Lilly Singh: My Deepest Insecurities Led To My Greatest Achievements | E136
The Diary Of A CEO
Piers Morgan: Dealing With Repeat Failure, Death Threats & Regrets | E137
The Diary Of A CEO
Terry Crews Breaks Down About His Sexual Abuse & Beating Up His Dad!
The Diary Of A CEO
Jessie J: I Quit Music, Deleted An Album, Then Changed My Mind | E139
The Diary Of A CEO
How To Find Ultimate Fulfilment At Work: Marcus Buckingham | E140
The Diary Of A CEO
Classpass Founder: Quitting My 9-5 Led To A $1 Billion Business: Payal Kadakia | E141
The Diary Of A CEO
Matthew Hussey: The Secret To Building A Perfect Relationship | E142
The Diary Of A CEO
The Man Who Coached Michael Jordan AND Kobe Bryant To WIN! Tim Grover
The Diary Of A CEO
The Happiness Expert: Retrain Your Brain For Maximum Happiness! Mo Gawdat
The Diary Of A CEO
Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145
The Diary Of A CEO
Tom Bilyeu: From Broke & Sleeping On The Floor To A $1 Billion Business!
The Diary Of A CEO
FBI’s Top Hostage Negotiator: The Art Of Negotiating To Get Whatever You Want: Chris Voss | E147
The Diary Of A CEO
Strava Founder: How I Motivated 100 Million People To Stay Active: Michael Horvath | E148
The Diary Of A CEO
How I Taught Millions Of Women The Most Important Skill: Girls Who Code Founder: Reshma Saujani
The Diary Of A CEO
The Marketing Genius Behind Nike: Greg Hoffman | E150
The Diary Of A CEO
What No One Tells You About Success And Mental Health! - Building A $240M Dollar Empire!
The Diary Of A CEO
Related AI Lessons
⚡
⚡
⚡
⚡
I Ran an LLM Agent on 8GB VRAM — It Broke After 5 Tool Calls
Dev.to AI
Your First LLMOps Pipeline: From Prompt to Production in One Sprint
Dev.to · varun varde
The Richest People Already Live This Way and AI Is About to Give It to Everyone
Medium · AI
Agentic AI in Action — Part 19 -What Happens When You
Give Cortex code a Rulebook?
Medium · LLM
Chapters (35)
Intro
2:03
Russ' Childhood & Being Rebellious
5:50
Relationship With My Parents
12:00
Trying To Get People’s Attention
17:04
Distancing Himself from Family
19:29
The Impact of Russ' Girlfriend
21:06
Moving Out as a Teenager
22:29
Going Down the Wrong Path
26:08
Russ' Mental Health
30:54
What Would Russ Say to His Younger Self
33:11
Russ' Epiphany
36:09
The Feeling of Progressing in Life
36:57
Travelling the World Running
37:53
First Challenges
40:05
Doing Things That Aren’t Considered Normal
43:28
Returning from the First Trip
45:11
What Did Your Dad Think Of You
45:11
Burying Himself Alive
47:16
Russ DM’d Steven Before Going To Africa
49:15
Why Africa?
50:05
Meeting His Girlfriend Before Leaving to Africa
55:40
How Have You Changed
57:27
Preparations to Run the Entire Length of Africa
1:04:15
Getting Robbed
1:08:46
Being Kidnapped
1:25:05
Facing Death
1:30:34
Team Struggles
1:36:50
Was Quitting an Option?
1:39:46
Visa Issues
1:41:27
Nearing the End
1:48:31
Crossing the Line
1:49:03
What’s Next?
1:53:59
What Was the Goal?
1:58:54
Russ Inspiring Others
2:03:38
The Last Guest Question
🎓
Tutor Explanation
DeepCamp AI