Reach Your Goals: 7 Personal Development Exercises

Envision and achieve the life you want, one goal at a time, with bestselling author and beloved therapist Nedra Tawwab! Between building a thriving therapy practice, inspiring 1M+ followers on Instagram, and writing a New York Times bestseller, Nedra Tawwab has achieved many lifelong goals. Yet she still struggles with familiar challenges: false starts, failures, and the inner critic. In response, she’s developed a practical, powerful toolkit for overcoming these obstacles—which you can use to turn intention into action and build a life you love. Drawing from her personal and professional ex…