Protecting Champions: Training for Injury Prevention

This course explores how artificial intelligence and data-driven insights are transforming injury prevention for female and youth footballers. Learners will understand how maturation, growth, neuromuscular development, and hormonal physiology influence injury risk, and how AI-supported monitoring tools help detect high-risk patterns before injuries occur. The course covers the unique biological profiles of young athletes, the influence of peak height velocity, coordination windows, and exposure management across maturation stages. It also dives into the specific challenges faced by female ath…