How to stop feeling lonely (forever)

Get 20% off your WeWork All Access membership with the code ALIABDAALWORKS or use the link https://we.co/aliabdaalworks (*terms apply) I turned 30 a few months ago, and loneliness is famously something that creeps up on you as you age. And this is particularly true for men, so I wanted to explore the topic a bit more. In this video I talk about why loneliness is such a threat, and 5 actionably ways to prevent it. Enjoy! x ☸️ Use the Wheel of Life to understand how balanced your life is: https://go.aliabdaal.com/wheel-of-life/yt 📕 Check out my New York Times bestselling book Feel-Good Productivity: https://go.feelgoodproductivity.com/amazon/yt And if you've read the book, I'd love it if you could leave a review here: https://go.feelgoodproductivity.com/ytazreview 💌 Join LifeNotes, my weekly email where I share what I’m reading & learning: https://go.aliabdaal.com/lifenotes/yt 🧠 Want to double your productivity? Join Productivity Lab, my online community of ambitious entrepreneurs, creators and professionals: https://go.aliabdaal.com/ProductivityLab/yt 🚀 Want to grow and monetise a YouTube Channel that changes your life? Check out Part-Time YouTuber Academy, my online course and community for creators: https://go.aliabdaal.com/PTYA/yt 🍿 WATCH NEXT 5 lessons from one of the best books I've ever read: https://www.youtube.com/watch?v=WV1OVR2hQFw How to Design Your Dream Life (in 7 minutes): https://www.youtube.com/watch?v=iuHuxX22OOQ 3 Easy Habits that Improved My Health: https://www.youtube.com/watch?v=Mk_5JS5Sb84 🔗 OTHER LINKS MENTIONED IN THIS VIDEO Loneliness survey - https://www.ipsos.com/sites/default/files/ct/news/documents/2021-03/global_perceptions_of_the_impact_of_covid-19.pdf What is loneliness - https://peplau.psych.ucla.edu/wp-content/uploads/sites/141/2017/07/Perlman-Peplau-81.pdf Loneliness is contagious - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2792572/ Widowhood effect - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2636447/ Lonelines